Hands & reflexology: the ‘headache-break hand massage’!

Hands & reflexology: the headache-break hand massage.

Hand reflexology: a hand massage can provide you a headache-break! Olivia Rosewood described a simple reflexology technique to provide you releaf for a serious headache (or migrane). It’s so easy to give yourself the ‘healing handshake’: you can learn the technique in only a few minutes!

Chinese medicine describes that a specific spot of the hand corresponds to the adrenal glands – which play an important role to clear blockages from this glands’ energy circuit, and as a result: these glands bring the life force to these often overworked areas. Olivia Rosewood says: “To give yourself a break from a headache or even just a bit more zip in your doo-da, find the most tender spot between your thumb and forefinger. Use your other thumb and forefinger to pinch this spot from the top and palm of your hand (see the right picture above), the way you might pinch a penny should there be a world-wide financial crisis. Take a few deep breaths, and release this spot when you have an indication that you have unblocked this energy point: usually your pain subsides.” Read more about healing effect of hand reflexology & palm therapy: • The headache-break hand massage: a simple reflexology technique • Hand reflexology can deliver a ‘calming touch’ • Reflexology & massage : the ‘healing touch’ • Palm Therapy: the healing combination of massage & hand reflexology!